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This Sport is Changing Kids' Health



Jennifer Monness leads an interactive lesson on breathing and meditation techniques for the Jr. NBA World Championships.


From Forbes Magazine


We Can Help


Jennifer and JLM Wellness (formerly The Meditation Lab) can help. We offer a variety of workshops and can develop customized programs to fit your needs.


We'd love to learn more about your group or event. Reach out to us for a clarity call today!


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Let's get started! We would love to hear more about your goals, your group, and your availability. We look forward to sharing how our programs can help your employees, teams, faculty, or students improve focus, decrease stress, increase productivity, and discover life balance. Reach out to us for a clarity call!

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