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Meditation Teacher Soothes Frayed Nerves



With families on edge about the spread of the Covid-19 coronavirus, it can be hard to relieve stress without leaving home. To help people cope, Irvington resident Jennifer Monness has turned to the internet.

From The Rivertowns Enterprise


We Can Help


Jennifer and JLM Wellness (formerly The Meditation Lab) can help. We offer a variety of workshops and can develop customized programs to fit your needs.


We'd love to learn more about your group or event. Reach out to us for a clarity call today!


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Let's get started! We would love to hear more about your goals, your group, and your availability. We look forward to sharing how our programs can help your employees, teams, faculty, or students improve focus, decrease stress, increase productivity, and discover life balance. Reach out to us for a clarity call!

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