This Sport is Changing Kids' Health

Jennifer Monness leads an interactive lesson on breathing and meditation techniques for the Jr. NBA World Championships.

READ ARTICLE

From Forbes Magazine

We Can Help

Jennifer and JLM Wellness (formerly The Meditation Lab) can help. We offer a variety of workshops and can develop customized programs to fit your needs.

We'd love to learn more about your group or event. Reach out to us for a clarity call today!

Finding Stillness: Counting the Breath for Focused Calm

Appearance on the Prime Life Podcast - Ep. 70 "Practicing Mindfulness Can Transform Your Life"

Unlocking the Power of Employee Engagement, Retention, & Psychological Safety

Latest News

Finding Stillness: Counting the Breath for Focused Calm

Appearance on the Prime Life Podcast - Ep. 70 "Practicing Mindfulness Can Transform Your Life"

Unlocking the Power of Employee Engagement, Retention, & Psychological Safety

NBA Women's Leadership Forum - Guided Meditation

All news >

Contact Us

Let's get started! We would love to hear more about your goals, your group, and your availability. We look forward to sharing how our programs can help your employees, teams, faculty, or students improve focus, decrease stress, increase productivity, and discover life balance. Reach out to us for a clarity call!